Hi Everyone,
Firstly I just want to say finding this www and forum has been a real god send for me. At a time when I was feeling quite lonely and sorry for myself I decided to do some research into Scoliosis and came across this site. I cried when I read peoples stories, just to know I wasn't on my own has given me alot of courage.
So here is my story and I'll try to make it brief.
I was born with a heart defect and was operated on when I was a few hours old and again at the age of 2. Neither were open heart surgery. The doctors feel that the surgery may have cut nerves etc which has led me to form scoliosis, but there is no definite answer.
Around 13 my mum noticed my scoliosis and I have had regular check ups since. I never had a brace, was never offered on. Was it too late at that point? or maybe they werent used much then or their benefits were not proven then? i don't know.
I am now, 30 and on Feb 19th I will have posterior fusion and costoplasty.I think my curve is around 66 and not sure about my lumbar curve, but they are hoping that will straighten out after.
To prepare for my op I have spent 3 months doing an intense course of Pilates and Gyrotonics. I have been doing pilates for the last 4 years and more recently Gyro. I can't stress enough the benefits these forms of exercise have on those with Scoliosis and especially those in pain and discomfort.
They are stretching, strengthening exercises, that build your abdominal core to support your body. The exercises are very specific so you can really build on particular areas. For us with Scoliosis it means building the muscles in the back that are weaker and to stretch out the muscles that are tight, constricted and painful. I have also done some alternative therapies like CranioSacral, Polarity and Raindrop Technique, in one session I grew 1/2 inch. I won't go into these now but they have been hugely beneficial with relaxing my muscles around my spine and allowing my curves to be softer.Let me know if you want more info
After 3 months I stand straighter, feel stronger and am much more flexiable. Now I am mentally preparing myself.
Questions I have are:
Is there anyone out there with a congenital heart defect that now has scoliosis?
I am having my op in England, does anyone have Mr Noordeen as their doctor?
Does anyone know what vitamins/supplements that are good to take before and after the op?
After reading some messages it seemed people had some pain years after there op because of inflamation etc. That worries me. I realise I have been v lucky and not suffered from pain so I don't want to now.
Do you feel very different after having a load of metal bolted to your spine?
Are there things you really can't do that you know you could do before?
I am sorry this is so long but I wanted to share my experience and knowledge that I now have and pass it on to you.
Look forward to hearing from you fellow Scoliosees
M
Firstly I just want to say finding this www and forum has been a real god send for me. At a time when I was feeling quite lonely and sorry for myself I decided to do some research into Scoliosis and came across this site. I cried when I read peoples stories, just to know I wasn't on my own has given me alot of courage.
So here is my story and I'll try to make it brief.
I was born with a heart defect and was operated on when I was a few hours old and again at the age of 2. Neither were open heart surgery. The doctors feel that the surgery may have cut nerves etc which has led me to form scoliosis, but there is no definite answer.
Around 13 my mum noticed my scoliosis and I have had regular check ups since. I never had a brace, was never offered on. Was it too late at that point? or maybe they werent used much then or their benefits were not proven then? i don't know.
I am now, 30 and on Feb 19th I will have posterior fusion and costoplasty.I think my curve is around 66 and not sure about my lumbar curve, but they are hoping that will straighten out after.
To prepare for my op I have spent 3 months doing an intense course of Pilates and Gyrotonics. I have been doing pilates for the last 4 years and more recently Gyro. I can't stress enough the benefits these forms of exercise have on those with Scoliosis and especially those in pain and discomfort.
They are stretching, strengthening exercises, that build your abdominal core to support your body. The exercises are very specific so you can really build on particular areas. For us with Scoliosis it means building the muscles in the back that are weaker and to stretch out the muscles that are tight, constricted and painful. I have also done some alternative therapies like CranioSacral, Polarity and Raindrop Technique, in one session I grew 1/2 inch. I won't go into these now but they have been hugely beneficial with relaxing my muscles around my spine and allowing my curves to be softer.Let me know if you want more info
After 3 months I stand straighter, feel stronger and am much more flexiable. Now I am mentally preparing myself.
Questions I have are:
Is there anyone out there with a congenital heart defect that now has scoliosis?
I am having my op in England, does anyone have Mr Noordeen as their doctor?
Does anyone know what vitamins/supplements that are good to take before and after the op?
After reading some messages it seemed people had some pain years after there op because of inflamation etc. That worries me. I realise I have been v lucky and not suffered from pain so I don't want to now.
Do you feel very different after having a load of metal bolted to your spine?
Are there things you really can't do that you know you could do before?
I am sorry this is so long but I wanted to share my experience and knowledge that I now have and pass it on to you.
Look forward to hearing from you fellow Scoliosees
M

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